It is natural to want to lose weight to feel fit and be healthy. Hypnotherapy for weight loss is very effective. It helps you to easily change the way you think and feel about food and can work in conjunction with other weight management techniques.
We all eat for different reasons, it can have just become a habit to overeat, NLP and Hypnotherapy for weight loss or obesity can help you change your habit, stop eating excessive, remove the desire for high fat and sugary foods such as crisps and chocolate.
I offer a four week weight loss programme which helps you make the changes to your diet and food. Only three little rules:
- No food is forbidden
- No diets
- Only eat when hungry
Clients have been surprised how they have changed their eating and shopping without being aware of it.
One client said – I didn’t even notice the chocolate and cakes when I went shopping and my food bill was a lot less’ – as well as her weight reducing!
Many of my clients have discovered their excessive eating is due to emotions and the hypnotherapy has worked by removing the association between food and emotions eg anger, sadness, grief, depression, fear or anxiety which has helped them lose weight.
Hypnotherapy for weight loss works on the subconscious mind, and makes it easy to choose healthy food and to stop eating when you feel full and only eat to satisfy your physical needs, letting go of the emotions.
One client realised she ate excess because she was angry with her mother and it was a way of getting back at her. We cleared the anger and her weight fell by 16lbs in 4 weeks and she wasn’t aware how she’d changed her eating.
Why do I yoyo diet?
When you go on a diet you may feel you deprive yourself so when you ‘finish your diet’ you return to your old eating ways as a reward. You can become obsessed by food and therefore self-sabotage your success; hypnotherapy and NLP makes reducing weight easy.
If you do not change the reasons you eat you will return to your old habits and weight. For Example
I could never leave any food on my plate I always had to clear it even if full. Under hypnosis I discovered I had decided as a baby to always eat up my food to keep my Mum happy. I now feel really proud if I stop eating when I’m full even if I leave food.
NLP and Hypnotherapy for weight loss removes the feeling of deprivation and loss as something to be overcome and makes you return to your ideal weight having got rid of the excess. You feel wonderful because you’ve got rid of the weight and gained new eating habits for good. Lose weight without dieting.
Should I have a Hypnotic Gastric Band?
If you are overweight The Hypnotic Gastric Band can help you maintain the changes in your eating patterns to ensure you reduce your weight and continue to eat smaller amounts.
How does it work?
The key to success is YOU! No weight loss system will work unless you are committed to losing weight. You must be prepared to change your eating habits and life-style.
The Hypnotic Gastric Band weight loss system is extremely cost effective when compared to other methods. Whilst Gastric Band surgery can cost many thousands of pounds and even belonging to slimming clubs adds up after a time, the Hypnotic Gastric Band saves you money not only as a way to lose weight but in your weekly food bills! By using this system you will eat smaller portions and eat less often cutting your food bills in the process!
A real gastric band operation has the same level of risk related to any major operation including the risk of DVT and MRSA. The Hypnotic Gastric Band has no risks or side effects or recuperation time; in fact you will feel calm, relaxed, motivated and confident that you will lose your weight.
‘I lost 3st after being hypnotised into thinking I had gastric band’
A mother of two has dropped three dress sizes in five months after being hypnotised into believing she had a gastric band. ……..’
Reported in Daily Mail – 16 April 2010